top of page
massage:
1. manipulation of body tissues (as by rubbing, kneading, or tapping) with the hand or an instrument for relaxation or therapeutic purposes.
2. manipulate (life, figures, something) to give a more acceptable result; manage, adjust, shape for sound, apt, good, easy existence.
ELEVATED LIFE
MASSAGE
MANAGE ADJUST SHAPE
SOUND APT GOOD EASY
FOOD&FIT INFLUENCE LIFESTYLE LEISURE MR&MRS
cleaning the clutter
mental, emotional, physical insights, strategies, hacks, and helps that calm, prevent, reduce, remove clutter stress—excess, deficiency, difficulty—and set you free.
FOOD&FIT MASSAGE—decluttering nutrition, food, function, and fitness—
micronutrients: board-spectrum clinical strength micronutrients for stress, ADHD, anxiety, bipolar, PTSD, depression, autism, bipolar, sensory issues, brain injury, panic, etc.
microgreens+: fresh microgreens, fruits & veggies, kitchen, garden, and grounding savvy.
massage+: body massage, whole body vibration, breathwork, and more.
LIFESTYLE MASSAGE—decluttering and dialing one's manner or lifestyle and "stuff" to its best—no more and no less. The minimum needed for best... is also the maximum needed. Either side of best is too little or too much. Like tuning an engine for the freedom of fullest function... the manner of happiness is quite specific—but "oh, the joy" when we get it dialed "just-right."
LEISURE MASSAGE—decluttering time, work, rest, re-creation, relaxation, rejuvenation, retreat... and self-reliance, mobility, or freedom to answer life's and God's call when they come. To move beyond the status quo "rat race" go, go, go of life. Ultimately leisure is the sister or fruit of Mediation. "Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you... and ye shall find rest unto your souls... For my yoke is easy, and my burden is light." - Matt 11: 28-30
MR&MRS MASSAGE—decluttering marriage, family, and other relationships with real, sustainable, and joyful fundamentals. Understanding and keeping the first commandment to... "Be fruitful and multiply and replenish the earth and subdue it"... and the Love God and one another. Ultimately—stewardship over the purpose of the earth and being a "fruitful" part of society and having fulness of joy—now and forever. There really is... Happily Ever After.
FOOD&FIT
FOOD&FIT MASSAGE MON
FOOD&FIT MASSAGE—decluttering nutrition, food, function, and fitness—
micronutrients: board-spectrum clinical strength micronutrients for best function—reducing stress, ADHD, anxiety, PTSD, autism, bipolar, depression, brain injury, sensory issues, panic, etc. Nothing functions properly without proper nutrition.
microgreens+: fresh microgreens, greens, fruits & veggies, kitchen, gardening, and grounding savvy.
massage+: muscle and tissue massage, whole body vibration, breathwork, and more.
FOOD&FIT MASSAGE
YouTube CHANNEL
INFLUENCE
INFLUENCE MASSAGE TUE
INFLUENCE MASSAGE—decluttering and optimizing the influence for good and best function of
me: my influence, footprint, lifework, etc.
media: social media, legacy media, the world in general.
Mediation: the Light and Power of the Savior.
INFLUENCE MASSAGE
YouTube CHANNEL
LIFESTYLE
LIFESTYLE MASSAGE WED
MANAGE ADJUST SHAPE SOUND APT GOOD EASY—decluttering and dialing one's manner—modus or mode, way, lifestyle, home, stuff, mobility, means, etc. It starts with editing and adding... and then organizing, and managing. It is interesting to consider that every item we own has an individual influence and message it is constantly sending us. What is the quality of our relationship with our "stuff?"
LIFESTYLE MASSAGE
YouTube CHANNEL
LEISURE
LEISURE MASSAGE THU
MANAGE ADJUST SHAPE SOUND APT GOOD EASY—decluttering time, work, rest, re-creation, relaxation, rejuvenation, retreat... and leisure, self-reliance, mobility, or freedom to answer life's and God's call when they come. The opportunity and ability to do something outside the status quo "rat race" go, go, go of life. Ultimately leisure is the sister or fruit of Mediation influence. "Come unto me, all ye that labour and are heavy laden, and I will give you rest. Take my yoke upon you... and ye shall find rest unto your souls... For my yoke is easy, and my burden is light." - Matt 11: 28-30. "We should begin by recognizing the reality that just because something is good is not a sufficient reason for doing it. The number of good things we can do far exceeds the time available to accomplish them." - Dallin H. Oaks.
LEISURE MASSAGE
YouTube CHANNEL
MR&MRS
MR&MRS MASSAGE FRI
MANAGE ADJUST SHAPE SOUND APT GOOD EASY—decluttering marriage, family, and other relationships with real, sustainable, and joyful fundamentals. Understanding and keeping the first commandment to... "Be fruitful and multiply and replenish the earth and subdue it." - Gen 1: 28. Ultimately—stewardship over the purpose of the earth and being a "fruitful" part of society and fulness of joy—now and forever. There really is... Happily Ever After.
MR&MRS MASSAGE
YouTube CHANNEL
COMMUNITY
COMMUNITY
We all help one another enjoy better function, freedom, fulfillment with our social media, events, and culture.
JOIN US
CONTACT US
JOIN US
Please fill your contact details below:
bottom of page